Saturday, March 23, 2013

Vegetable Fried Rice


Ingredients:

Basmati rice             - 2 cup
Beans                      - 1/4 cup finely chopped
Carrot                     - 1/4 cup finely chopped
Capsicum                -1/4 cup finely chopped
Fresh Green peas    -1/4 cup
Garlic                      -1  tbsp  finely chopped
Ginger                     - 1 inch piece  finely chopped
Vinegar                   - 1 tsp
Soya sauce             - 1 tsp
Tomato sauce         - 1 tsp
Salt
Oil

How to prepare:

1. Soak Basmati rice for 30 minutes and cook adding 4 cups of boiling water, salt and a tsp of oil.
2. Spread it on a plate to cool.The cooked grains should be separate.
3. Heat oil in a pan, when the oil is very hot, add garlic and ginger, saute for a few seconds.
4. Then add beans and fry for a few seconds, followed by green peas, carrot and capsicum. All the vegetables should be sauteed on high flame and continuous stirring.
5. Add cooked rice, soya sauce, vinegar, tomato sauce and needed salt. Mix well and serve hot.

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