Wednesday, March 27, 2013

Chilli Soya Chunks


Ingredients:
uncooked Soya Chunks       - 1 cup
Capsicum                           - 1 cut into squares
Onion                                 - 1 finely chopped
Tomato                              - 1 finely chopped
Ginger-garlic paste             - 1 tbsp
Green Chilies                    - 2 cut into long
Tomato sauce                    - 2 tbsp
soya sauce                        - 1 tbsp
Oil
Salt to taste

How to prepare:
1.Soak the soya chunks with salt in 2 cup of boiled water for 30 minutes.
2.Heat the oil in a pan, add the green chilies,onions, capsicum, ginger-garlic paste and fry for 2-3 minutes on medium heat.
3.Squeeze chunks gently to remove excess water and add to the pan.
4.Add the salt and mix well, cook for 3-4 minutes until well combined.
5.Raise the heat to high and add the sauces to the pan, mix well.
6.Cover and cook until the soya chunks cook well.

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